“How to ease your looooooong flight from JFK to NRT” is a mini guidebook, based on the actual flight data of Japan Airlines JL005, and my personal experience worth sharing. Following instructions from the boarding, readers could know the best timing to eat and drink and use restroom and so on. Every step is for avoiding jet lag of the over 14 hours flight. All illustrations were taken from comics by Osamu Tezuka, who is called “the God of Manga” in Japan. Printed on construction paper just as same as Japanese comic magazines, cut and bound in passport size.